About
Actually Zebra is an online ADHD coaching service for late-diagnosed adults in the UK. You don’t have to have a formal diagnosis to work with me. I work with adults who have goals but are not sure how to get there. Are looking to find tools to overcome challenges with executive function. Who want a neuroaffirming way to discover more about them and their ADHD.
About me
Greta Henderson ADHD / AuDHD coach
In my late thirties, I was diagnosed with ADHD. The pieces finally fitted together. My life previous to this had involved a variety of weird and wonderful jobs all over the world, driven by my interest-led brain.
After my diagnosis, I began working with an ADHD coach, which I found hugely beneficial. At the time, I was working as a graphic designer and illustrator, and as a visual learner, I found I processed what I was learning through drawing. This led me to create the diagrams I will share with you in our sessions.
I’m all about making things as understandable and as accessible as possible, and I'll work with your learning style to identify what will be beneficial to you.
I work with people both with ADHD and with AuDHD (Autism & ADHD). I myself have diagnosed ADHD, Dyslexia, and, I believe, AuDHD.
I underwent specific training in ADHD coaching and am an associate member of the UCA (Universal Coaching Alliance) and ANUCA (ADHD & Neurodiversity Universal Coaching Alliance). Which means I follow their code of ethics and follow their framework.
If you have any more questions, check out the FAQs page or send me a message in the contact section.
I look forward to hopefully working with you.
Greta
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Why Actually Zebra?
Imagine you spend your whole life believing you’re a just a weird horse…only to find out you’re actually a zebra.
No wonder you always felt different.
This is a great metaphor for being an undiagnosed neurodivergent (zebra), believing all your life you are a weird horse, only to find out you weren’t a horse (neurotypical) at all, you were a normal zebra all along.